Psychoanalytic Psychotherapy is a talking therapy based on saying whatever is going through your mind. This helps you to become aware of hidden meanings or patterns in what you do or say that may contribute to your problems.

Over time, it can help you overcome defence mechanisms, increase self-awareness, gain insight into your emotions and behaviours and confront triggering/ traumatic memories.

Dr Andrew Duff-Miller offers individual psychotherapy sessions for a wide range of psychological problems, which include: